Common Myths About Grief and Grieving

Losing a loved one is a painful experience that can change you as a person. The way one grieves and copes can vary from one person to another and may take time. As a provider of senior care in San Antonio Texas, we offer services to help families grieve for their departed senior loved ones.

While there is no right and wrong way to grieve, there are common myths about the grieving process. These can include:

• Ignoring the pain will make it go away
  Trying to keep your pain from surfacing can actually make it worse in the long run. You need to face your grief and actively deal with it instead of ignoring or repressing it.
• It is important to stay strong
  It is normal to feel sad, frightened, or lonely after losing someone. Crying is not a sign of weakness; it is just your true feelings.
• Not crying means you aren’t sorry
  While crying is a normal response to sadness, it is not the only one. You may not be crying, but you still feel pain as deeply as others. You just have a different way of showing it.
• It should last for a year
  The time frame for grieving can vary from one person to another.
• Moving on means forgetting
  Moving on means accepting your loss, not forgetting it.

Are you in need of hospice care in San Antonio Texas, to care for your senior loved one and provide you with bereavement support? We at Four Seasons Healthcare of Texas can provide you with the support you need.

We are a provider of home health care in San Antonio Texas, that works with you and your loved ones.